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Classes

If you haven't practiced yoga with us before, please get in touch before booking on a class. 
You can download the medical form here to complete and bring with you on your first visit.

Monday

10:00am Gentle Flow with Dionne

6:00pm Rocket Yoga with Helen
7:15pm Align & Flow with Lauren

Tuesday

10:00am Ashtanga with Adele

6:00pm Signature Flow with Becca

7:15pm Power Yoga with James
 

Wednesday

10:00am Power Yoga with James

6:00pm Beginners Course*
7:15pm Vinyasa Flow with Adele

Thursday

10:00am Signature Flow with Jen

6:00pm Power Yoga with Sarah
7:15pm Yin & Yang with Teresa

Friday

10:00am Vinyasa Flow with Helen

6:00pm Deep Stretch & Yin with Sarah

Saturday

8:30am Asana 60 with Lauren

10:00am Vinyasa Flow with Becca 

Sunday

10.00am Align & Flow with Louise 

  Please don't hesitate to get in touch if you have any questions or encounter any issues when trying to book on to a class.  

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